Multi-platinum-selling singer-songwriter James Arthur is at a crossroads in his life. After being propelled to stardom following his X Factor win in 2012, it has been a decade of highs but also desperate lows.
James suffers from anxiety, depression and severe panic attacks. At his worst, he has considered taking his own life.
This documentary follows James as he explores the roots of his fragile mental health and also explores the effects of mental health on men especially in his home town.